Bay Buckwheat

Bay Buckwheat
Roasted buckwheat meal is called Kasha, a food that can be served both as a savoury dish and a sweet one.
It is the best alternative to rice, pasta, and potatoes!

Kasha is full of protein (x3 time more than quinoa or couscous), and goes well with mushrooms and onions, stir-fried veggies
seafood, meat, fish, and more!
Find this epic superfood at the festival again for 2023!

https://www.baybuckwheat.co.nz/

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